Subscribe for Late Calendar Updates / Facebook / Text: "follow novamasters" to 40404.  

Monday - Mid-distance emphasis
Tuesday - Stroke/IM or "Test-Set Tuesdays!"
Wednesday - "Big Wednesday!" Distance Freestyle
Thursday - Coaches Choice
Friday - "Fast Friday!" Sprint work and fins
Saturday - Intensive. 1.5 Hour Practice
Sunday - Technique Day

Here is a direct link to the calendar.

Nova Masters
December 2021
SundayMondayTuesdayWednesdayThursdayFridaySaturday
1
AM Practices
WAC
5:45-6:45am (9)(Robin)
6:45-8:00am (9) (Robin)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Josh)
12:00-1:00pm(8)(Josh)
2
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
3
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
4
INTENSIVE
WAC (Dive Pool)
6:45-8:00am (17)(Mike)
5
TECHNIQUE
WAC
7:45-9:00am (17)(Mike)
6
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
7
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
8
AM Practices
WAC
5:45-6:45am (9)(Robin)
6:45-8:00am (9) (Robin)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Josh)
12:00-1:00pm(8)(Josh)
9
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
10
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
11
INTENSIVE
Northwood HS
6:00-7:00am (Mike)
12
TECHNIQUE
Northwood HS
6:45-8:00am (Mike)
13
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
14
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
15
AM Practices
WAC
5:45-6:45am (9)(Robin)
6:45-8:00am (9) (Robin)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Josh)
12:00-1:00pm(8)(Josh)
16
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
17
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
18
TECHNIQUE
WAC (Dive Pool)
6:45-8:00am (17)(Mike)
19
TRIPLE Crown Part 2 - (SPECIAL PRACTICE)
WAC
7:00-9:00am (17)(Mike)
75 Repeats on 1:30 Interval
No Equipment Allowed
20
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practice
WAC
11:30-12:45pm(10)(Mike)
Only 1 mid-day practice
21
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practice
WAC
11:30-12:45pm(10)(Mike)
Only 1 mid-day practice
22
AM Practices
WAC
5:45-6:45am (9)(Robin)
6:45-8:00am (9) (Robin)
Mid-Day Practice
WAC
11:30-12:45pm(10)(Mike)
Only 1 mid-day practice
23
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Triple CROWN Part 2 - (SPECIAL PRACTICE)
WAC
11:00-1:00pm(10)(Mike)
75 Repeats on 1:30 Interval
No Equipment Allowed
24
No Pool Practices
City Holiday
25
No Pool Practices
City Holiday
26
TECHNIQUE
WAC
8:00-9:15am (17)(???)
27
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practice
WAC
11:30-12:45pm(10)(Mike)
Only 1 mid-day practice
28
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practice
WAC
11:30-12:45pm(10)(Mike)
Only 1 mid-day practice
29
AM Practices
WAC
5:45-6:45am (9)(Robin)
6:45-8:00am (9) (Robin)
Mid-Day Practice
WAC
11:30-12:45pm(10)(Mike)
Only 1 mid-day practice
30
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:30-12:45pm(10)(Mike)
Only 1 mid-day practice
31
No Pool Practices
City Holiday