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Monday - Mid-distance emphasis
Tuesday - Stroke/IM or "Test-Set Tuesdays!"
Wednesday - "Big Wednesday!" Distance Freestyle
Thursday - Coaches Choice
Friday - "Fast Friday!" Sprint work and fins
Saturday - Intensive. 1.5 Hour Practice
Sunday - Technique Day

Here is a direct link to the calendar.

Nova Masters
April 2022
SundayMondayTuesdayWednesdayThursdayFridaySaturday
1
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Stephanie)
2
INTENSIVE
NORTHWOOD HS
7:45-9:00am (Robin)
IRONMAN 70.3 - Oceanside
3
TECHNIQUE
WAC
6:45-8:00am (Mike)
4
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
USMS SC Nationals - Entry Deadline
Meet us in San Antonio, TX April 28-May 1. Sent Coach Mike you entry confirmation if you enter
5
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
6
AM Practices
WAC
5:45-6:45am (8)(Robin)
6:45-8:00am (8) (Robin)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Josh)
12:00-1:00pm(8)(Josh)
7
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
IGLA Swimming Championships
Palm Springs
4 day swim meet
8
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
IGLA Swimming Championships
Palm Springs
4 day swim meet
9
LONG COURSE
Northwood HS
6:00-7:30am (3LC) (Mike)
Only 3 lanes available
IGLA Swimming Championships
Palm Springs
4 day swim meet
10
INTENSIVE/TECHNIQUE
Northwood HS
6:45-8:00am (Mike)
IGLA Swimming Championships
Palm Springs
4 day swim meet
11
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
12
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
13
AM Practices
WAC
5:45-6:45am (8)(Robin)
6:45-8:00am (8) (Robin)
Parking lot closes at 8am
Mid-Day Practice (one)
WAC
Only 1 practice
11:15-12:30pm(10)(Josh)
14
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
15
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
16
INTENSIVE
WAC (DIVE)
7:45-9:00am (Mike)
17
EASTER SUNDAY FUNDAY
WAC
7:45-9:00am (Mike)
18
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
19
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
20
AM Practices
WAC
5:45-6:45am (8)(Robin)
6:45-8:00am (8) (Robin)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Josh)
12:00-1:00pm(8)(Josh)
21
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
22
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Stephanie)
23
INTENSIVE
Northwood HS
8:00-9:15am (Mike)
24
TECHNIQUE
WAC (DIVE)
6:45-8:00am (Mike)
25
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
26
AM Practices
WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
Mid-Day Practices
WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
27
AM Practices
WAC
5:45-6:45am (8)(Robin)
6:45-8:00am (8) (Robin)
Mid-Day Practices
WAC
11:00-12:00pm(5)(Josh)
12:00-1:00pm(5)(Josh)
Coach Mike to Attend USA Triathlon Multisports Nat
Dallas, TX
28
AM Practices
WAC
5:45-6:45am (9)(Dickie)
Only 1 Early AM Practice
Mid-Day Practices
WAC
11:00-12:00pm(10)(Josh)
Only 1 Mid-Day Practice
USMS SC Nationals - San Antonio, Tx
Entries close April 4
USA Triathlon Multisports Nationals
Dallas, TX
Coach Mike to Attend
29
AM Practices
WAC
5:45-6:45am (9)(Dickie)
6:45-8:00am (9) (Stephanie)
No Mid-Day Practices
No space due to HS League Finals
USA Triathlon Multisports Nationals
Dallas, TX
Coach Mike to Attend
USMS SC Nationals - San Antonio, Tx
Entries close April 4
Coach Robin to attend.
30
SPRINT SALO
Northwood HS
7:45-9:00am (Dave Salo)
USA Triathlon Multisports Nationals
Dallas, TX
Coach Mike to Attend
USMS SC Nationals - San Antonio, Tx
Entries close April 4
Coach Robin to attend.