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Monday - Mid-distance emphasis
Tuesday - Stroke/IM or "Test-Set Tuesdays!"
Wednesday - "Big Wednesday!" Distance Freestyle
Thursday - Coaches Choice
Friday - "Fast Friday!" Sprint work and fins
Saturday - Intensive. 1.5 Hour Practice
Sunday - Technique Day

Here is a direct link to the calendar.

Nova Masters
May 2021
SundayMondayTuesdayWednesdayThursdayFridaySaturday
1
INTENSIVE
NORTHWOOD HS
6:00-7:20am (17)(???)
Use RSVP Link to sign up.
2
TECHNIQUE
NORTHWOOD HS
6:00-7:20am (17)(???)
Use RSVP Link to sign up.
3
Mon AM Practices
WAC Dive
5:30-6:40am (14)(???)
6:50-7:55am (14) (???)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
11:00-11:55pm (11) (???)
12:05-1:00pm (9)(???)
Use RSVP Link to sign up.
4
Tue AM Practices
WAC
5:30-6:45am (4 LC) (Mike)
6:55-7:55am (8 LC) (Mike)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
10:45-11:45am (8 LC) (Mike)
11:50-1:00pm (8 LC)(Mike)
Use RSVP Link to sign up.
5
Wed AM Practices
WAC Dive
5:30-6:40am (11)(Robin)
6:50-7:55am (11) (Robin)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
11:00-11:55am (11) (Rachel)
12:00-1:00pm (9)(Rachel)
Use RSVP Link to sign up.
6
Thu AM Practices
WAC
5:30-6:45am (4 LC) (Mike)
6:55-7:55am (8 LC) (Mike)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
10:45-11:45am (8 LC) (Mike)
11:50-1:00pm (8 LC)(Mike)
Use RSVP Link to sign up.
7
Fri AM Practices
WAC Dive
5:30-6:40am (10)(Mike)
6:50-7:55am (10) (Mike)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
11:00-11:55pm (11) (???)
12:05-1:00pm (9)(???)
Use RSVP Link to sign up.
8
INTENSIVE
NORTHWOOD HS
6:00-7:30am (17)(Mike)
Use RSVP Link to sign up.
9
TECHNIQUE
NORTHWOOD HS
6:30-7:50am (17)(Mike)
Use RSVP Link to sign up.
10
Mon AM Practices
WAC Dive
5:30-6:40am (10)(Mike)
6:50-7:55am (10) (Mike)
Use RSVP Link to sign up.
11
Tue AM Practices
WAC Dive
5:30-6:40am (10)(Mike)
6:50-7:55am (10) (Mike)
Use RSVP Link to sign up.
12
Wed AM Practices
WAC Dive
5:30-6:40am (10)(Robin)
6:50-7:55am (10) (Robin)
Use RSVP Link to sign up.
13
Thu AM Practices
WAC
5:30-6:45am (4 LC) (Mike)
6:55-7:55am (8 LC) (Mike)
Use RSVP Link to sign up.
14
Fri AM Practices
WAC Dive
5:30-6:40am (10)(Mike)
6:50-7:55am (10) (Mike)
Use RSVP Link to sign up.
15
INTENSIVE
NORTHWOOD HS
6:00-7:20am (17)(Mike)
Use RSVP Link to sign up.
USMS 5K/10k Postal Championships
May 15-Sept 15
16
TECHNIQUE
NORTHWOOD HS
6:30-7:50am (17)(Mike)
Use RSVP Link to sign up.
17
18
19
20
21
22
23
24
25
26
27
28
Speedo Grand Challenge Meet
Senior LC Meet at WAC
Limited pool availability
29
Speedo Grand Challenge Meet
Senior LC Meet at WAC
Limited pool availability
30
Speedo Grand Challenge Meet
Senior LC Meet at WAC
Limited pool availability
31
Memorial Day