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Monday - Mid-distance emphasis
Tuesday - Stroke/IM or "Test-Set Tuesdays!"
Wednesday - "Big Wednesday!" Distance Freestyle
Thursday - Coaches Choice
Friday - "Fast Friday!" Sprint work and fins
Saturday - Intensive. 1.5 Hour Practice
Sunday - Technique Day

Here is a direct link to the calendar.

Nova Masters
May 2021
SundayMondayTuesdayWednesdayThursdayFridaySaturday
1
INTENSIVE
NORTHWOOD HS
8:00-9:20am (9)(Robin)
Use RSVP Link to sign up.
2
TECHNIQUE
NORTHWOOD HS
6:30-7:50am (17)(Robin)
Use RSVP Link to sign up.
3
Mon AM Practices
WAC Dive
5:30-6:40am (14)(Dickie)
6:50-7:55am (14) (Dickie)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
10:50-11:50pm(11)(Rachel)
11:55-1:00pm(9)(Rachel)
Use RSVP Link to sign up.
4
Tue AM Practices
WAC
5:30-6:45am (4 LC) (Mike)
6:55-7:55am (8 LC) (Mike)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
10:50-11:50am(8LC)(Mike)
11:55-1:00pm(8 LC)(Mike)
Use RSVP Link to sign up.
5
Wed AM Practices
WAC Dive
5:30-6:40am (11)(Robin)
6:50-7:55am (11) (Robin)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
10:50-11:50am(11)(Rachel)
11:55-1:00pm(9)(Rachel)
Use RSVP Link to sign up.
6
Thu AM Practices
WAC
5:30-6:45am (4 LC) (Mike)
6:55-7:55am (8 LC) (Mike)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
10:50-11:50am (8 LC) (Mike)
11:55-1:00pm (8 LC)(Rachel)
Use RSVP Link to sign up.
7
Fri AM Practices
WAC Dive
5:30-6:40am (11)(Mike)
6:50-7:55am (11) (Mike)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
10:50-11:50pm (11) (Mike)
11:55-1:00pm (9)(Mike)
Use RSVP Link to sign up.
8
INTENSIVE
NORTHWOOD HS
7:30-8:50am (17)(Robin)
Use RSVP Link to sign up.
9
TECHNIQUE
WAC
7:30-8:50am (17)(Robin)
Use RSVP Link to sign up.
10
Mon AM Practices
WAC Dive
5:30-6:40am (10)(Mike)
6:50-7:55am (10) (Mike)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
10:50-11:50am(11)(Mike)
11:55-1:00pm(9)(Mike)
Use RSVP Link to sign up.
11
Tue AM Practices
WAC Dive
5:30-6:40am (10)(Mike)
6:50-7:55am (10) (Mike)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
10:50-11:50am(11)(Mike)
11:55-1:00pm(9)(Mike)
Use RSVP Link to sign up.
12
Wed AM Practices
WAC Dive
5:30-6:40am (10)(Robin)
6:50-7:55am (10) (Robin)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
10:50-11:50am(11)(Rachel)
11:55-1:00pm(9)(Rachel)
Use RSVP Link to sign up.
13
Thu AM Practices
WAC
5:30-6:45am (4 LC) (Mike)
6:55-7:55am (8 LC) (Mike)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
10:50-11:50am(8LC)(Mike)
11:55-1:00pm(8 LC)(Rachel)
Use RSVP Link to sign up.
14
Fri AM Practices
WAC Dive
5:30-6:40am (10)(Mike)
6:50-7:55am (10) (Mike)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
10:50-11:50am(11)(Mike)
11:55-1:00pm(9)(Mike)
Use RSVP Link to sign up.
15
INTENSIVE
WAC
6:00-7:20am (17)(Mike)
Use RSVP Link to sign up.
USMS 5K/10k Postal Championships
May 15-Sept 15
16
TECHNIQUE
WAC
6:30-7:50am (17)(Robin)
Use RSVP Link to sign up.
OC Seals - L2 Cert & OWS Practice
STRANDS, DP
7:30am (Mike)
RSVP Required
17
Mon AM Practices
WAC Dive
5:30-6:40am (10)(Mike)
6:50-7:55am (10) (Mike)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
10:50-11:50am(11)(Mike)
11:55-1:00pm(9)(Mike)
Use RSVP Link to sign up.
18
Tue AM Practices
WAC
5:30-6:45am (4 LC) (Mike)
6:55-7:55am (8 LC) (Mike)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
10:50-11:50am(8LC)(Mike)
11:55-1:00pm(8 LC)(Mike)
Use RSVP Link to sign up.
19
Wed AM Practices
WAC Dive
5:30-6:40am (10)(Robin)
6:50-7:55am (10) (Robin)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
10:50-11:50am(11)(Rachel)
11:55-1:00pm(9)(Rachel)
Use RSVP Link to sign up.
20
Thu AM Practices
WAC
5:30-6:45am (4 LC) (Mike)
6:55-7:55am (8 LC) (Mike)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
10:50-11:50am(8 LC)(Mike)
11:55-1:00pm(8 LC)(Rachel)
Use RSVP Link to sign up.
21
Fri AM Practices
WAC Dive
5:30-6:40am (10)(Mike)
6:50-7:55am (10) (Mike)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
10:50-11:50am(11)(Mike)
11:55-1:00pm(9)(Mike)
Use RSVP Link to sign up.
22
INTENSIVE
WAC
6:00-7:20am (17)(Mike)
Use RSVP Link to sign up.
23
TECHNIQUE
WAC Dive
6:00-7:20am (17)(Mike)
Use RSVP Link to sign up.
24
Mon AM Practices
WAC Dive
5:30-6:40am (10)(Mike)
6:50-7:55am (10) (Mike)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
10:50-11:50am(11)(Mike)
11:55-1:00pm(9)(Mike)
Use RSVP Link to sign up.
25
Tue AM Practices
WAC
5:30-6:45am (4 LC) (Mike)
6:55-7:55am (8 LC) (Mike)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
10:50-11:50am(8LC)(Mike)
11:55-1:00pm(8 LC)(Mike)
Use RSVP Link to sign up.
26
Wed AM Practices
WAC Dive
5:30-6:40am (10)(Robin)
6:50-7:55am (10) (Robin)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
10:50-11:50am(11)(Rachel)
11:55-1:00pm(9)(Rachel)
Use RSVP Link to sign up.
27
Thu AM Practices
WAC
5:30-6:45am (4 LC) (Mike)
6:55-7:55am (8 LC) (Mike)
Use RSVP Link to sign up.
Mid-Day Practices
WAC
10:50-11:50am(8 LC)(Mike)
11:55-1:00pm(8 LC)(Rachel)
Use RSVP Link to sign up.
28
Fri AM Practices
WAC
5:30-6:45am (8 LC) (Mike)
6:55-7:55am (8 LC) (Mike)
Use RSVP Link to sign up.
Speedo Grand Challenge Meet
No Mid-Day Practices
29
INTENSIVE
NORTHWOOD HS
6:30-7:50am (17)(Mike)
Use RSVP Link to sign up.
Speedo Grand Challenge Meet
Senior LC Meet at WAC
Limited pool availability
30
TECHNIQUE
NORTHWOOD HS
6:30-7:50am (17)(Robin)
Use RSVP Link to sign up.
Speedo Grand Challenge Meet
Senior LC Meet at WAC
Limited pool availability
31
Memorial Day
No practices